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Lockheed Martin Pension: What Employees Should Know Before Retirement

Lockheed Martin Pension: What Employees Should Know Before Retirement

July 02, 2026

Lockheed Martin Pension: What Employees Should Know Before Retirement

For many longtime Lockheed Martin employees, the pension is one of the most valuable pieces of the retirement puzzle.

It can also be one of the hardest decisions to evaluate.

A pension provides something many retirement assets cannot: a predictable stream of income that isn't dependent on what the stock market does next month or next year. For employees who have spent decades saving in their 401(k), that guaranteed income can create an important foundation underneath the rest of the retirement plan.

But the pension decision shouldn't be made in isolation.

Before making an election, we believe Lockheed Martin employees should understand how the pension fits alongside their 401(k), Social Security, taxes, survivor needs, company stock, healthcare expenses and the income they'll actually need throughout retirement.

Your Pension Is One Piece of Your Retirement Paycheck

One of the biggest transitions in retirement is going from receiving a paycheck every two weeks to creating one yourself.

For a Lockheed Martin retiree, that retirement paycheck might eventually come from several places:

  • Lockheed Martin pension income
  • Social Security
  • 401(k) or IRA withdrawals
  • Brokerage accounts
  • Cash reserves
  • A spouse's pension or Social Security
  • Other investments or income sources

We've written more broadly about how retirement income actually works, but the important point is that these sources shouldn't be evaluated independently.

The pension may provide the income floor. Your portfolio may provide flexibility and growth. Cash may fund near-term spending. Social Security may provide another source of lifetime income later.

The goal is to determine how those pieces work together.

For many of the Lockheed Martin employees we work with, this is particularly important because they tend to be thoughtful and conservative about retirement. They have spent decades accumulating assets and want to see the numbers before making a major decision.

A dependable pension can provide a significant amount of stability—but only if the election fits the rest of the plan.

Should You Take the Pension or a Lump Sum?

If your Lockheed Martin pension offers a lump-sum option, one of the first questions may be whether you should take the monthly pension or roll the lump sum into an IRA.

Neither answer is automatically right.

We've written an entire article about how we evaluate pension decisions, because the comparison involves much more than determining which option initially appears to pay more.

A monthly pension can provide predictable lifetime income and reduce the amount of your lifestyle that depends on investment performance.

A lump sum can provide more control, liquidity, investment flexibility and potentially greater estate-planning flexibility.

But the decision needs context.

Someone with significant guaranteed income from other sources may value flexibility differently than someone whose pension will provide most of their essential retirement income. Health, longevity, investment assets, spending needs and legacy goals can also influence the decision.

And once a pension election is made, it may be permanent.

That's why we generally want to understand the entire retirement picture before making the election.

Don't Evaluate the Pension for Just One Spouse

For married Lockheed Martin employees, we think one of the most important pension questions is:

What happens financially if either spouse dies first?

A single-life pension may provide a larger monthly benefit while both spouses are alive, but that income may disappear at the pensioner's death.

A joint-and-survivor election generally reduces the initial benefit in exchange for continuing some portion of the pension for the surviving spouse.

The highest monthly payment, therefore, isn't necessarily the best pension election.

We want to look at what the surviving spouse's financial life would actually look like.

What pension income remains?

Which Social Security benefit remains?

How do taxes change?

What happens to household expenses?

How much would need to come from the investment portfolio?

This is also why pension elections should be evaluated alongside when to start Social Security. Both decisions affect the amount of dependable lifetime income available to each spouse.

Ideally, the retirement plan doesn't work beautifully while both spouses are alive and then become dramatically weaker when one person dies.

The goal is durability for both lives.

Your 401(k) Matters to the Pension Decision

A Lockheed Martin employee retiring with a substantial 401(k) has a very different financial picture from someone relying primarily on a pension and Social Security.

The 401(k) gives you another resource for generating income, but it also introduces additional decisions.

How much investment risk should you take?

When should withdrawals begin?

Should money eventually be rolled into an IRA?

How much should remain invested versus held in safer assets?

And importantly for some Lockheed Martin employees: do you own Lockheed Martin stock inside the plan?

Company stock deserves particular attention because moving it without understanding the tax consequences could eliminate a potential planning opportunity.

Before rolling company stock into an IRA, we recommend understanding whether Net Unrealized Appreciation (NUA) could apply.

NUA can potentially allow qualifying appreciation in employer stock to receive long-term capital-gains treatment rather than eventually being taxed entirely as ordinary income.

It won't make sense for everyone. But if you have meaningful Lockheed Martin stock inside your 401(k), it's something we'd want to evaluate before completing a rollover.

Retirement Can Create a Valuable Tax-Planning Window

The pension decision can also affect your taxes for decades.

Pension income is generally taxable income. So are distributions from traditional 401(k)s and IRAs. Eventually, pre-tax retirement accounts are also subject to Required Minimum Distributions.

Then add Social Security into the picture.

A Lockheed Martin employee who retires with a pension and a large pre-tax 401(k) can eventually have several taxable income sources arriving simultaneously.

That's why we don't just ask:

"How much income do you need this year?"

We also want to understand what your tax return could look like 5, 10 or 20 years from now.

The period immediately after retirement can sometimes create an especially valuable planning window.

For example, someone might retire at 62 but delay Social Security until later. RMDs may also still be years away. Those lower-income years can potentially create opportunities for strategic Roth conversions.

Converting some pre-tax retirement assets earlier means deliberately paying tax today in exchange for moving assets into a Roth account that may provide greater tax flexibility later.

That doesn't mean everyone should aggressively convert their 401(k).

It means pension timing, Social Security, 401(k) withdrawals and Roth conversions should ideally be modeled together, rather than making each decision one at a time.

That's a central part of our approach to tax planning in retirement.

Don't Forget About the Years Before Retirement

Some of the most important Lockheed Martin retirement planning happens years before the retirement date.

The final five years are particularly important.

At that point, we're looking beyond simply maximizing the 401(k).

We want to know:

  • Is the investment risk appropriate for someone approaching retirement?
  • Are catch-up contributions being maximized when appropriate?
  • Is there enough money outside retirement accounts?
  • How much cash should be available when retirement begins?
  • Is there Lockheed Martin stock that requires special planning?
  • When should Social Security begin?
  • What will healthcare look like before and after Medicare?
  • What pension election supports both spouses?
  • What will taxes look like after the paycheck stops?

We call this period the Retirement Red Zone because mistakes immediately before and after retirement can have an outsized impact.

One area we pay particular attention to is liquidity.

Someone can retire with a significant net worth and still have almost everything locked inside a pension and pre-tax 401(k). Building adequate cash and non-retirement investments before retiring can create much more flexibility around where retirement income comes from.

It can also make tax planning considerably easier.

Some Lockheed Martin Careers Create Unique Opportunities

We've also worked with Lockheed Martin professionals whose careers included time overseas.

Those assignments can sometimes become meaningful wealth-building periods.

Employees may receive additional compensation or stipends while simultaneously living in areas with different costs of living. For someone who avoids allowing the additional compensation to simply become additional spending, an overseas assignment can potentially accelerate savings.

We don't view that as a pension strategy specifically.

It's part of a bigger idea: your career decisions and retirement plan aren't separate.

A temporary assignment, promotion, bonus, higher-saving period or other career opportunity can materially change the retirement timeline if the additional cash flow is used intentionally.

For employees who enjoyed working abroad, those experiences can also shape what they want retirement to look like—particularly if travel becomes an important part of their future spending.

The Pension Decision Isn't Really About the Pension

This is the most important takeaway.

A Lockheed Martin employee might initially come to us asking:

"Which pension option should I choose?"

But answering that question properly can require answering several others first.

When do you want to retire?

How much do you actually spend?

When should Social Security begin?

What happens financially if your spouse dies first?

How much investment risk do you need to take?

How should the 401(k) be invested?

Do you own Lockheed Martin stock?

Could NUA apply?

How much should you hold in cash?

Are there opportunities for Roth conversions?

What happens when RMDs begin?

And ultimately:

What does a successful retirement look like to you?

The pension election becomes much easier to evaluate once those questions have answers.

That's why we view the pension as one component of a comprehensive retirement planning process rather than a standalone benefits decision.

Planning to Retire From Lockheed Martin?

If you're approaching retirement from Lockheed Martin, your pension, 401(k), Social Security, company stock and taxes all need to eventually become one coordinated retirement income plan.

Apeiron Planning Partners works with aerospace and defense professionals, including employees and retirees from Lockheed Martin and other major employers, to help them navigate those decisions.

If you're trying to determine how the pieces of your Lockheed Martin retirement fit together, schedule a conversation with our team.


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